goal!

i met a goal i set out to accomplish about a year and 4 mos ago:

i lost a total of 50 lbs! 

but it's not only about the weight. 

i am feeling fitter than i have since my 20's.

my muscles are toner and my strength has improved. 

my endurance has improved as well.

 although i still cannot run for 30min without walking. 

that would be my next goal ;)